February 26, 2016

Fall can definitely be a time when we start to ease up on our healthy habits. After spending months at the gym, enjoying fresh fruit and salads, and squeezing into a bikini, it can often be a time when we cut ourselves some slack. After all, you have sweaters and baggy clothes in your future. But it doesn’t have to be this way! Tune in to your body and follow my top tips for easing into the fall season and staying healthy…

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