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Erin Palinski, RD, CDE, LDN Tofu recipes.
Tofu is a great source of protein and iron, making it an excellent addition a vegetarian diet (or any diet!). These tofu recipes will spice up any dish and have you looking forward to meatless Monday!
Think tofu is bland and flavorless? These mouthwatering recipes will change your mind about the soft, creamy blocks of bean curd forever! Not only is tofu great for low-cal diets, it brims with good-for-you soy protein, iron, and omega-3 fatty acids. Tofu is also one of the most versatile foods, making it a great base for both savory entrées and sweet desserts. Check out these 10 delicious dishes that are anything but bland!
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