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Janet Taylor, MD Does natural or organic mean healthier?
We often will pay more for foods that are labeled as natural or organic and trust that they are healthier. Read this article to be able to understand the difference.
Many consumers want the best products and are willing to pay extra for natural or organic products. But what are natural products or organic products? And how do we know what we’re paying for is the real deal? Unless you know what to look for, you could just be paying for some fancy marketing.
First, there isn’t a legal definition of “natural,” so companies are left to define it for their products. The U.S. Food and Drug Administration (FDA) says natural is defined differently for each product category, so therefore it has left it undefined. Because of this, the Natural Products Association (NPA), with a group of industry stakeholders, has defined natural in the marketplace.
NPA’s definition requires products b:
- made from ingredients that come from or are made from a renewable resource found in nature
- absolutely no petroleum compounds. NPA believes natural ingredients
- must be sourced naturally, but
- also processed naturally, without synthetic or petroleum additives.
Many companies will claim that their product is natural because the source of the ingredients is natural, but what happens to that ingredient between harvesting it from the ground and adding it to the product can make it synthetic.
Tapp here to learn more about the three labeling types from this article in Nutrition News.
Tapp here to check out our expert on Diet & Nutrition, Erin Palinski!
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