Feedback from TappMD Expert
Erin Palinski, RD, CDE, LDN Disease Prevention
Heart disease is the #1 killer of men and women in the US. In addition to getting active, cutting back on processed foods and sodium, another simple behavior may help to decrease heart disease risk- eating breakfast! A new study links skipping breakfast with an increased risk. However, make sure your breakfast is full of lean proteins, fruits and vegetables and watch out for processed meats and simple sugars.
Men: Did you skip breakfast this morning? Guys who regularly skip their morning meal may have an increased risk of heart disease, according to a new study by Harvard School of Public Health researchers.
It’s an eye-catching finding from some of the nation’s top researchers, published Monday in the journal Circulation. But the study does have some big limitations: For one, it’s important to…
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