Lifestyle

Best Carotenoid Supplements in 2020 [For Eye, Heart & Immunity]

Written by Dr. Janet

Like we said earlier, Carotenoids are phytonutrients found in plants, Algae, and Bacteria.

Carotenoids also house other types such as Beta-Carotenoid, Alpha-Carotenoids, Beta-cryptoxanthin, Lutein, Zeaxanthin, and Lycopene, which are good for eye health and immunity building.

In other words, they can be called mixed carotenoids.

Carotenoids also are antioxidants that help protect us from damage to cellular structures throughout the human body.

They can be found in fruits and vegetables but with today’s lifestyle, it is difficult to eat enough fruits and vegetables that are enough to give the right amount needed by your body, which makes it necessary and very important to substitute it with Supplements. So in this article, we will be looking at the best carotenoid supplement one can take. It is very important because it helps to reduce eye diseases.

Top 10 Best Carotenoid Supplement

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Our Overall: Natural Factors, BetaCareAll 25,000 IU, Beta-Carotene (Mixed Carotenoids)

Best Carotenoid Supplement
 

This Natural Factors formula product contains all-natural carotene and another beneficial carotenoid such as Lycopene, Lutein, Alpha-carotene, Gamma-carotene, Zeaxanthin and Blakesla Trispora.

Beta-carotene is converted to vitamin A in the body, which is essential to many body processes, including maintenance of healthy skin, vision, mucous membrane, bone & teeth and immune function.

Its antioxidant helps to protect us from the overload of free radicals that lead to cell damage and increase the risk of many degenerative diseases.

A convenient dosage of one soft gel daily helps with the maintenance of good health and the antioxidant activity helps protects from damage of cellular structures with the body.

It does not contain beta-cryptoxanthin. I know it will also interest you to know that Natural Factors company has its own organic farm where they harvest all the vegetables and fruits used in the production of this mixed carotenoid.

It contains 90 capsules per container.

Benefits:

  1. Good potent antioxidants
  2. Good for eye health (especial people with AMD)
  3. Good for cardiovascular health
  4. Good at preventing the growth of cancerous cells
  5. Good for prostate health
  6. Good skin health, mucous membrane, bone, teeth and Immunity building.

Other Ingredients: Softgel – Gelatin, Glycerin, Purified Water, Carob), Organic Flaxseed Oil, Yellow Beeswax and Sunflower Lecithin (Non – GMO).

What It Does Not Contain:

Artificial Preservative, Color, Dairy, Wheat, Yeast, Gluten, Egg, Shellfish, Tree Nuts, Fish, Soy, Sweeteners, Salt and Sugar.

Dosage: Take 1 soft gel per day with meal or as describe by a healthcare provider.

Runner Up: Jarrow Formulars CarotenAll (Mixed Carotenoids)

Best Carotenoid Supplement
 

This carotenoid is a mixed type of carotenoid, it did not only contain beta-carotene but contains all other carotenoids such as Alpha-Carotene, Lutein, Zeaxanthin and Lycopene.

It’s alpha-carotene and beta-carotene was extracted from palm fruits in a ration that is equivalent to that of carrots.

It provides a major amount of carotenoids than 5-6 servings of fruits and vegetables.

Lycopene is an antioxidant that was extracted from GMO tomatoes and it protects the body against damage from the reactive singlet oxygen (harmful free radical).

Lutein and Zeaxanthin protect the eyes’ macula and lens from oxidative stress. It contains 60 soft gel capsules per container.

Benefits:

  1. Good antioxidants
  2. Good for vision health
  3. Good for prostate health
  4. Good for heart and cardiovascular health

This is the best supplement to get if you are having eye problems/issues, it a supplement that has received several five stars from Amazon customers.

Other Ingredients: Sunflower oil and Palm Olein. For the Softgel shell – Bovine Gelatin, Glycerin, Purified Water and Organic Caramel.

What It Does Not Contain:

Wheat, Gluten, Soybeans, Dairy, Egg, Fish/Shellfish, Peanuts, and Tree Nuts.

Dosage: Take 1 to 2 Softgel per day, preferably with a meal or as directed by a healthcare provider.

Country Life Carotenoid Complex (Mixed Carotenoids)

Best Carotenoid Supplement
 

This carotenoid complex by Country Life contains the D.Salina (algae) and a vegetable medley of Broccoli, Pumpkin and Carrot Seed, which makes it a natural and rich source of Beta-Carotene.

It does not only contain beta-carotene but also contains other carotenes such as Lutein and Lycopene, which make it good for eye and prostate health. It also provides antioxidant support.

This complex helps to maintain the Macular in the eye, which always degenerates with age. It also supports the immune system by aiding the production of specific types of white blood cells.

It also helps to protect the arterial walls and manages healthy blood cholesterol levels. Finally, it helps to support the skin from oxidative stress especially sunburn.

Note that because this complex was made from natural ingredients, there might be variation but that does not affect it quality.

This product was certified Gluten-free by GFCO.ORG It contains 60 soft gel per container.

Benefits:

  1. Good for eye health
  2. Good for immune support
  3. Good for heart and cardiovascular health
  4. Good for skin health

Other Ingredients: Soybean Oil, Gelatin, Glycerin, Beeswax, Carbon Color, Purified Water (Capsule Shell), Annato Color, Soy and 100% Bovine Gelatin. BSE free

What it does not Contain:

Gluten, Yeast, Wheat, Milk, Salt, Sugar, Preservative and Magnesium Stearate. Dosage: Take 1 soft gel daily with food or as directed by a healthcare provider.

Pure Encapsulated, Beta-Carotene (Mixed Carotenoids)

Best Carotenoid Supplement
 

This beta-carotene is a dietary antioxidant that supports healthy tissue and DNA integrity and Vitamin A precursor that supports the body’s immune system and promotes visual acuity and vascular health.

The body naturally converts beta-carotene to vitamin A as needed to offer optimal nutritional support. This does not only contain beta-carotene but contains also other mixed carotenoids such as alpha-carotene, beta-cryptoxanthin, and Lutein.

It comes in oil softgel formula for optimal absorption. The products are meticulously formulated using pure ingredients designed to deliver a predictable result for the benefits of all patients.

It contains 90 capsules per container and 180 capsules per container.

This product is made with hypoallergenic ingredients and is scientifically tested.

Benefits:

  1. Good antioxidant support
  2. Good for eye Health
  3. Good for immunity building
Other Ingredients: Capsule shell – Gelatin, glycerin, and water), Sunflower oil and Olive oil.

What It Does Not Contain:

Wheat, Gluten, Egg, Peanuts, Trans-fat, Hydrogenated Oils, GMOs, Magnesium Stearate, Titanium Oxide, Carrageenan, Coatings and Shellacs, Artificial colors, binders, fillers, and Preservatives.

Dosage: Take 1 capsule 1 to 2 times daily with a meal or as prescribe by a healthcare provider.

Solgar Oceanic Carotene 25,000 IU Softgels (Mixed Carotenoids)

Best Carotenoid Supplement
 

Beta-Carotenes are referred to as pro-vitamin A because it is converted into Vitamin A as the body requires it.

This phytonutrient product is a potent antioxidant. It is essential for healthy skin, healthy vision and maintenance of a healthy immune system.

It does not only beta-carotene but also contains other types of carotenoids such as Lutein, alpha-carotene, beta-cryptoxanthin and Zeaxanthin. It does not contain Lycopene.

It contains 90 capsules per and 180 capsules per container.

Benefits:

  1. Good for eye health
  2. Good for immune support
  3. Good potent antioxidant

Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Safflower Oil, Yellow Beeswax, Annato Extract (color), Zinc Oxide (color), Raddish Powder (color).

What It Does Not Contain:

Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, and Preservative.

Dosage: Take 1 soft gel daily with a meal or as directed by the physician

Bluebonnet Beta-Carotene 25,000 IU Softgel (Mixed Carotenoids)

Best Carotenoid Supplement
 

This D. Salina beta-carotene 25,000 IU soft gels contain one of the highest quality antioxidant complexes on the market called Betatene, which includes the precursor form of Vitamin A.

It contains other carotenoids such as Alpha-Carotene, Zeaxanthin Lutein and Beta-Cryptoxanthin from the Algae Dunaliella Salina harvested in the crystal clear lakes of Whyalla, Australia.

It does not contain lycopene. It is available in easy to swallow soft gels for maximum assimilation and absorption. It contains Soya Beans.

It contains 90 softgel capsules per container.

Benefits:

  1. Good for eye health
  2. Good for antioxidant protection

Other Ingredients: Gelatin, Glycerin, Purified Water, Beeswax, Soybean Lecithin, D-alpha tocopherol and Soybean Oil.

What It Does Not Contain:

Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Pea Nuts, Wheat, Corn, Yeast, Gluten, Barley, Rice, Sodium and Sugar.

Dosage: Take 1 softgel daily with food or as directed by the healthcare provider.

Puritan’s Pride, Beta-Carotene 25,000 IU Softgels (Only Beta-Carotene)

Best Carotenoid Supplement
 

This product only contains beta-carotene, which is found in a variety of fruits and vegetables, a pro-vitamin A that is responsible for the color of a carrot.

The soft gel readily converts to vitamin A in the system when needed. It helps to maintain healthy eyes, supports the immune system, provides antioxidant for heart and other organs.

It also helps to maintain healthy skin and hair. It does not contain other types of carotenoids. It contains 250 softgels per container.

Benefits:

  1. Good for eye health
  2. Good for immunity, skin and hair
  3. Good antioxidant for the heart.

Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Corn Oil, Yellow Beeswax, Soy Lecithin.

What It Does Not Contain:

Gluten, Artificial Color, Flavor, Sweetener, Preservative, Sugar, Starch, Milk, Lactose, Wheat, Yeast, Fish, and Sodium.

Dosage: Take 1 softgel daily, preferably with food or as directed by the healthcare provider.

Now Natural, Beta – Carotene

Best Carotenoid Supplement
 

It contains majorly beta-carotene, an essential nutrient found in algae species and in yellow, orange and dark green vegetables.

It is a fat-soluble that can serve as an antioxidant and can be converted to retinol (vitamin A) in the body.

Aside from beta-carotene, it contains order ingredients such as Vitamin E, Soy Lecithin and Soybean Oil. I am not sure if it contains other mixed carotenoids.

Kindly note that color and separation variation may occur in the soft gel due its natural content, that does not compromise its quality.

This contains 180 capsules per container but also come in 90 capsules per container.

Benefits:

  1. Good for eye health.
  2. 2. Great antioxidant
Other Ingredients: Softgel Capsule – Gelatin, Glycerin, Water and Carob.

What It Does Not Contain:

Sugar, Salt, Starch, Yeast, Wheat, Gluten, Corn, Milk, Egg, Shellfish or Preservatives, Titanium Dioxide.

Dosage: Take 1 softgel per day with food or as prescribed by a healthcare provider.

Nature’s Way, Beta – Carotene (Only Beta Carotene)

Best Carotenoid Supplement
 

This Nature’s Way product contains does not contain other carotenoids only Beta-Carotene. That means is not mixed carotenoids.

It helps to combat free radicals and oxidants, molecules that damage human body cells and DNA. Beta-carotene is converted into vitamin A in the liver.

It contains 100 softgels per container.

Benefits:

  1. Good for eye Health
  2. Good potent antioxidant

Other Ingredients: Soy Oil, Gelatin (capsule), Glycerin, Purified Water, Soy Lecithin, Annatto (seed) extract, Caramel, Titanium Dioxide, and Olive Oil.

What It Does Not Contain:

Artificial Ingredients, Preservative, Allergies, Yeast, Milk, Lactose, Wheat, Sugar, Soy and Corn.

Dosage: Take 1 Softgel daily with food or as prescribed by a healthcare provider.

Vital Nutrients, Natural Carotene 25,000 IU

Best Carotenoid Supplement
 

Natural beta – carotene 25,000 IU by Vital Nutrients supplies this very important dietary antioxidant, which provides the body’s defense system with the highest level of nutritional support.

A precursor to Vitamin A, beta-carotene supports visual acuity and the maintenance of healthy skin, mucous membranes, and reproductive functions. Beta-carotene is absorbed more efficiently when consumed with fats.

It is independently tested for authenticity, potency, heavy metals, solvent residue, herbicide, and pesticide residue, aflatoxins, stability and bacteria, yeast and mold counts.

It contains 90 capsules per container.

Benefits:

  1. Good for Vision Health Support
  2. Good antioxidant support
  3. Good reproductive system health, skin and mucous membrane.

Other Ingredients: Soybean Oil, Gelatin, Glycerin, Purified Water, Yellow Beeswax, Lecithin, Vitamin E (d – alpha tocopherol).

What It Does Not Contain:

Coatings, Binders, Gluten (wheat, rye and barley), Milk, Dairy (casein, Whey), Egg Protein, Sugar.

Dosage: Take 1 capsule 1 to 3 times daily or as directed by the healthcare provider.

Safety Precautions:

  1. Beta – carotene should not be taken by smokers, drinkers and asbestos workers as this increases their risk of developing lung cancer.
  2. As a food supplement, 1 softgel capsules should be taken daily as directed by a healthcare provider. Don’t exceed the dosage, it may trigger cancer cells development.
  3. All statements made on all food supplements above has not been evaluated by the Food and Drug Administration.
  4. If you are pregnant or lactating, or have any health condition or are taking any medication or planning for surgery, consult your doctor before using any of the supplements mentioned above. If any reactions occur, stop taking the product and consult your doctor.
  5. Do not any of the carotenoid supplements if the seals are broken.

Conclusion

In conclusion, carotenoids and beta-carotene are good supplements to care for your vision (eyes), immune system and entire body. Get one for yourself today and see yourself basking in the glory of good health.

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About the author

Dr. Janet

I am a holistic doctor that lives in Asheville, NC. I have been helping people improve their lives by offering advice and recommending products to help with the conditions they are experiencing. I love what I do and actually seeing people's lives improve is the reason for doing what I do.

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